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Pilates in Essence Mat Certification

40 hours

1000$+Tax

November 2010

Send an application with your experience to

studioinessence@gmail.com


Pilates in Essence Reformer Certification

40 hours

1300$+Tax

TBA


Pilates In Essence Certification.

Pilates Foundations - This course involves an introduction to the history and principles of Pilates. It consists of learning, practicing, and teaching  Matwork Foundations. Students should have a good understanding of the pilates repertoire before taking the course.  Students will learn to design and teach a pilates matwork class (or private) based on a postural assesment. These Pilates matwork fundamentals have been proven to reduce injury, create better alignment and  increase overall balance to the body by building core stabilization.


Pilates Method Alliance Pilates Certification Exam

We have ensured that our programs are formatted to align with the Pilates Method Alliance Pilates Certification Exam. This exam has been developed to set a benchmark for professional credentials for Pilates teachers worldwide. The PMA certification is having an impact on all Pilates teacher training programs, which now face the challenge of preparing graduates for the PMA exam process. We recommend that you visit the PMA websitehttp://www.pilatesmethodalliance.org/ for more information about this exam – an exciting and important development for the Pilates community.


A limited number of internship positions are available and are awarded following an application and interview process.


Mandatory Readings

Anatomy of Breathing      Blandine Calais-Germain

Anatomy of Movement       Blandine Calais-Germain

Trail Guide to the Body, 3rd Ed, Andrew Biel

PILATES' Return to Life Through Contrology    Joseph H Pilates

                                          The Pilates Method Alliance

                                          www.pilatesmethodalliance.org





Pilates is a generic term which refers to a type of exercise which includes specific characteristics which stem from the work of Joseph H. Pilates. He and his wife Clara immigrated to New York City from Germany in 1926. Pilates invented specific equipment and exercises that are used for therapy and conditioning. None of this was ever trademarked.  Various styles of Pilates have since been created and taught world wide. 


The Pilates Method Alliance (PMA) was established as a not for profit organization "to protect the public by establishing certification and continuing education standards for Pilates professionals" while maintaining the original standards and philosophy created by Joseph Pilates. Pilates Method Alliance acts as an umbrella organization for all styles of Pilates.  

 http:/www.pilatesmethodalliance.org/ 


The instructors @ Studio In Essence are trained in Stott Pilates. (One of these brands.) Over the past few years Christy Sanford has travelled North America to continue her education and enrich her repertoire. She has studied with other Pilates Organizations and first generation teachers. Some of these names and brands are:  Elizabeth Larkham, Kathy Corey, Marie-Jose Blom-Lawrence, Balanced Body, Peak Pilates, and Physical Mind. You can read about them online.

www.pilates.com 

http://www.longbeachdance.com

http://peakpilates.com/

http://www.themethodpilates.ca/

as well as in the ever popular Pilates Style Magazine.

http://www.pilatesstyle.com


In May of this year, Studio In Essence will be offering Pilates

Instructor Certification courses. The first program is called

Pilates Mat Foundation. It will be offered over 4 different

weekends totaling 40 hours of training. After completion

of this course (along with the written and practical exam),

Studio In Essence will certify you as a

Pilates Mat Foundation Instructor.

To become a Certified Pilates Method Alliance teacher,

you will need to complete the training on all of the equipment in order to qualify to write this exam.

Give the Studio a call to see if you meet the pre-requisites and fill out an application. 


If you would like to hear more about PMA, ask our knowledgable instructors at Studio In Essence.

Pilates/Dance Schedulehttp://clients.mindbodyonline.com/ws.asp?studioid=1140&stype=-7shapeimage_1_link_0
beginner-advanced online schedule
http://clients.mindbodyonline.com/ws.asp?studioid=1140&stype=-7shapeimage_2_link_0
 
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“For years I tried to work on strengthening my ab muscles without success. Within 2 sessions of pilates I could actually feel muscles in my abs (they were deep in the abs but they were there). I have been with Christy ever since. I like the selection of classes which offer a variety of exercises and keeps me from being bored while strengthening my core muscles. The convenience of the location of the studio is an added bonus, making it easy to go to classes at lunch time. Oh, I've also grown an inch in height due to the focus on proper posture.”