Aerial Silks C'mon out and get fit while having fun!

Our exciting new Aerial Silks class combines the art of circus performance with the beauty of dance for an empowering and strength-building workout like you've never experienced! With the spotlight on your abs, arms and butt, your body will thrive on the challenge and your spirit will soar with the freedom of movement. And don't worry - no Cirque de Soleil experience necessary!

What to wear: A tight fitting top and leggings. No jewelry, please.

Aerial Yoga and Conditioning

Taking your Yoga practice off the mat and into the air.  This class uses hanging silk hammocks to support the weight of the body allowing students to achieve proper postural alignment through relaxation and effort.  Come experience something different, open your mind and body.

Class is limited to 8 students.

Aerial Circuit This class is fitness based featuring the aerial silks in a boot camp scenario along with other pilates equipment. No aerial tricks or techniques are taught. This class will build strength and stamina while toning the whole body.